Lindsay Dill

Lindsay grew up very active, participating in team sports such as
softball, volleyball, basketball and gymnastics. Despite her natural
athletic ability, she struggled with her weight through her teen years
and early 20’s. After the passing of her father in 2009, she decided it
was finally time to take charge of her life and make a change. She
dabbled in general conditioning and mainstream fitness for a few years
until discovering CrossFit in 2013. Lindsay eventually transitioned into
a full time competitive Olympic Weightlifter after learning that was
where her true passion lies. Once she finally got a grasp on nutrition,
she has shed nearly 100 pounds, and trains competitively under Coach Bob
Takano. Lindsay loves sharing her knowledge of lifting with everyone
around her. Aside from her passion for heavy lifting, she has
substantial knowledge in mobility and natural movement through
correcting some of her own injuries. She enjoys training others and
helping them discover things about their bodies that they never thought
possible. She believes that having a strong body means nothing if it
isn’t paired with a strong mind and heart.