The Program
LIFT Society is a boutique gym for physique and strength training. We utilize progressive overload and evidence-based training to maximize your aesthetic potential to create a lean, strong, and toned physique.
Personalization
If you're new to lifting or need a modification, that's no problem. Our expert trainers are here to help.
Small Group Classes
All of our classes are in a semi-private setting. With a max of 8 people per class, you'll get all the attention you need.
Education
We will teach you how to lift, help you to improve your form, and help you to increase the weight you can load.