Everyone gets their own squat rack/weights, class sizes are perfect, the instructors are all wonderful and the workouts are scalable and challenging. I honestly couldn’t ask for a better coaching/programming experience at a gym. HIGHLY recommend!!!
John C
A private, members-only gym that keeps class sizes small so the instructors can focus on each member--it's like having a private trainer but with a great group of friends.
Quinn D
I’ve tried every group fitness/boutique gym around LA. F45, Barry’s, Orange Theory, Training Mate, martial arts, Spinning, Hot Yoga, Pilates, etc., etc….But this is the one workout to rule them all! Lifting HEAVY in a safe, supervised setting will support all your body goals, whether it is aesthetics and/or simply building bone density and muscle mass. You get your own barbell and squat rack in a semi-private class. I’m 53 and I’m the leanest and strongest I’ve ever been.