The Program
LIFT Society is a semi-private gym for physique and strength training. We utilize progressive overload, evidence-based training, and 4-week training cycles to maximize your aesthetic potential. Our program will get you lean, strong, and toned in a way you've never experienced.
OUR DIFFERENCE:
PERSONAL TRAINER RESULTS AT A FRACTION OF THE COST!
Are you ready to fire your personal trainer? Our small, instructor-led strength training classes deliver the same personalized attention and results you’d expect from a personal trainer—at a fraction of the cost. Say goodbye to sharing or waiting for equipment, and hello to the progress you’ve been looking for!
Personalization
If you're new to lifting or need a modification, that's no problem. Our expert trainers are here to help.
Small Group Classes
All of our classes are in a semi-private setting. This ensures you'll get all the attention you need.
Education
We will teach you how to lift, help you to improve your form, and help you to increase the weight you can load.